Pumpkin Spice Smoothie

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Anything that tastes like dessert but is eligible to be served for breakfast is always welcomed around here.  And this Pumpkin Spice Smoothie definitely fits that bill.

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Think pumpkin pie, only light, refreshing and FAR more nutritional.  Whats not to love?  Its as simple as pie more simple than pie to throw together…just a few ingredients in a blender is all it takes; smooth them and slurp them and feel all fall-like and fuzzy.  Eek…this time of year has my heart!

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SONY DSC

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SONY DSC

Pumpkin Spice Smoothie

notes:  use 2-3 tablespoons maple syrup depending on the sweetness you’d like; obviously the more you use, the sweeter it will be.  The flax meal is not necessary but a great nutritional and textural add in; if you don’t have any on hand the smoothie will taste just as great without it.

Ingredients

1 Cup Unsweetened Almond Milk

1 Cup Pumpkin Puree

1 Cup Ice

2-3 Tablespoons Pure Maple Syrup

2 Tablespoons Ground Flaxseed/Flaxmeal

3/4 Teaspoon Pumpkin Pie Spice

Directions

Place all ingredients in a blender and blend until smooth and well-combined.  Serves 2-3.

7 thoughts on “Pumpkin Spice Smoothie

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