Chocolate Chip Cherry Bites

My kids are totally into making all kinds of snack bites like these lately. They’re such a yummy treat, are great for lunchbox packing, and best of all…the kids can literally make these from start to finish all by themselves….Just look at Jude’s work of art…I can’t handle how cute and homemade looking they are! Continue reading

Cinnamon Apple Pear Sauce

Look, you guys

It’s here. My most favorite, beautiful, scenic time of year. I told the kids it was supposed to snow this week so we had to ask Alexa when the first technical day of winter is. Do you want to know what she said? December 21st. Yet we have snow in the forecast for today, November 6. You try explaining all of this to a 4 year old. Why oh why can’t crispy, cool autumn fulfill its assigned 3 full months?! Winter is so dang greedy and aggressive around here🙄

But we certainly won’t stop celebrating autumn in this house until that far away day in December…and this yummy Cinnamon Apple Pear Sauce will certainly be a constant in our fridge. I’m addicted. My kids could take down an entire batch in one sitting. I even got a “I want to eat this every day of my life!” from Jude. Winning.

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Cranberry Almond Muffins


I hope you all had a wonderful thanksgiving! And now we enter the holidays…bring on the warm, cozy food! It’s a great time of year to utilize all of the gorgeous fresh cranberries around and this recipe celebrates them in the most wonderful way.

It took me a couple try’s to get this recipe right….and now, I feel pretty darn good sharing it with you because man, oh man, are they a treat! Continue reading

Apple Cinnamon Pastries


It’s starting to officially feel like fall, guys! How have you been celebrating? Give me all the warm coffee, crunchy leaves, cool, refreshing air, pumpkins, corn mazes, scenic colors that will blow your mind…and APPLES! It’s all happening in our neck of the woods and if I could just pile on an extra couple months of this stuff I’d be one over-the-moon mama. Minnesota truly feels like the most magical place this time of year.

We had our annual apple orchard trip a couple weeks ago and, well, if you know me you know that it’s my very favorite family outing of the year. Being stuck in the middle of nowhere surrounded by the most incredible scenery with my four favorite humans just simply isn’t a terrible way to spend a Saturday. We got to show the baby all the ropes this year…and man the big kids are becoming pro pickers! Here are a few photos from the day Continue reading

Chocolate Banana Muffins

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How often do you have over-ripe bananas sitting on your counter?  Is it just me?  I swear it happens weekly, yet I continue to buy the same bunch that tends to go partially uneaten every time I do my shopping.  Maybe it’s because I love a good challenge?  Because Lord knows you can only make so much banana bread and so many peanut butter banana smoothies…it forces me to switch things up and get creative with those leftover sweeties.

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No-Bake Peanut Butter Chocolate Bites

SONY DSCYou aren’t going to believe these.  Truly.

Let’s just start with the fact that they involve only 6 simple ingredients.

And then lets discuss the fact that there is no cooking involved.  Or blending.  Or pureeing.  Or effort.  None.

SONY DSCAnd then let’s talk about how much more healthful they are than your typical store-bought white sugar packed peanut butter chocolate granola bars.

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Spiced Plum Cake

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If you have been following along here for a while you have probably realized that refined sugar and flour recipes don’t come around Nourished Peach much.  Quite frankly, this could be the very first one I have ever written about.  But just hear me out.

We eat well.  And by we, I mean my family at home and you, my NP family.  We do, we pack our every day diets with color and nutrients and protein and diversity.   Not because we want to see the scale drop or because we are trying to stay hip to new diet trends; because we care for our bodies, we care about the food we eat and because we get pleasure from gorgeous, enjoyable meals.  Food, with NP, is not only about fueling our bodies.  It’s about seriously enjoying the process of preparing the food and the gratification of the finished, delicious product.  And more than anything, to me, it is about sharing that finished product with the people I love most.  It’s about feeding bellies and souls.  Cooking is my favorite way to show love, and enjoying a meal with my friends and family is my favorite way to spend time.   Having all of those wonderful reasons we eat well allows us the ability to avoid diet rollercoasters, deprivation and unhealthful relationships with food.   Continue reading