Jude’s Chicken Lo Mein

Hey there! How we doing on this lovely Thursday? I’d like to share the fact that I saw snowflakes fall from the sky here in Minnesota this morning. I’d also like to say a lot more about the situation, but my tact is telling me to keep the bitter thoughts to myself. So instead, why don’t we just go ahead and dive into a big ol bowl of comforting Lo Mein? Let’s eat our feelings today, friends. It’s totally okay.

My little Judebugs favorite meal is Lo Mein. The slurpable, sticky-sweet combo makes his tummy so darn happy-and I’m right there with him. And while Asian food isn’t at the top of my daughters or husbands list, this is an Asian meal I can make in a jiffy that everyone in the fam approves of.

Since we learned that Rocco has a sesame allergy I’ve had to play around quite a bit with Lo Mein to get the taste just right without using sesame oil. But right here, we have the winner winner Chicken Lo Mein Dinner that will now be my new go-to.

It beats the cost and nutrient profile of your standard Lo Mein takeout..and I have to say it tastes equally as delish, all with such little work. So here’s to many many more “Jude’s Choice” dinners being served…I just love it when I can dish up the meals my family loves to eat out right in the comfort of our own kitchen!

Jude’s Chicken Lo Mein

Ingredients

For the Sauce

1/2 Cup Tamari (soy sauce can be subbed)

1/4 Cup Honey

1 Teaspoon Fish Sauce

1 Teaspoon Sriracha

1 Teaspoon Rice Vinegar

2 Cloves Garlic, grated or pressed

For the Chicken Lo Mein

16 Ounces Brown Rice Spaghetti Noodles

2 Tablespoons Olive Oil

1 – 1 1/2 Pounds Boneless Skinless Chicken Thighs, cut into 1 inch pieces

2 Heaping Cups Broccoli Florets

1 Cup Sugar Snap Peas

3/4 Cup Sliced Carrots

3 Green Onions, thinly sliced

Directions

For the Sauce

Whisk all ingredients together in a small bowl and set aside.

For the Chicken Lo Mein

Cook the pasta according to package directions, cutting the cook time short by about 1 minute (the pasta will finish cooking in the sauce when you mix it together); drain and set aside.

Heat olive oil in a large skillet over medium high heat. Season the chicken with salt and pepper and add it to the pan in a single layer. Cook for two minutes, give it a stir, and finish cooking until chicken is just cooked through, stirring as needed. Stir in the broccoli, snap peas and carrots and cook for 30 seconds. Add 1 Tablespoon warm water to the pan, cover, reduce heat to medium and cook until the veggies are crisp-tender, about 2 minutes.

Remove the lid, turn the heat up to medium high and stir in the sauce. Let the sauce cook for 2-3 minutes, stirring occasionally. Add pasta to the sauce and gently stir to coat. Stir in green onions and serve. Serves 4-6

15 Minute Shrimp Pasta with Garlic Cream Sauce

Comfort food season seems to be quickly approaching around here and we are welcoming it with open arms. It’s rainy, gloomy and a bit chilly so this pasta dish is totally fitting the bill!

Now when I say 15 minutes, I MEAN 15 minutes..max. You won’t believe how quick and easy this one is..it’s such an awesome one to keep in the rotation for crazy weeknights.

You can use any fresh pasta variety or shape that you like here..think tortellini, fettuccini, etc, but just make sure it’s the “fresh” stuff in the refrigerated section of your market..it makes all the difference in the world. This is the one we use from Trader Joe’s..it’s our fave

Non-dairy friends, you’re going to have to pass this one up. Dairy friends, you’re NOT going to want to pass this one up. Your kids will adore it as much as the grown ups…it’s rich, cheesy and such a goodie!

15 Minute Shrimp Pasta with Garlic Cream Sauce

Note: use any dryer white wine here that you enjoy the taste of..we use a Sauvignon Blanc.

Ingredients

16 Ounces Fresh Pasta

2 Tablespoons Olive Oil

1 Pound Large Shrimp, peeled and deveined + seasoned liberally with salt and pepper

1 Tablespoon Butter

2 Large Garlic Cloves, finely chopped

1/2 Cup White Wine *see note

2 Cups Heavy Cream

3 Cups Baby Spinach

1/4 Cup Grated Parmesan + more for serving

Directions

Cook pasta according to package directions; drain and set aside.

Heat olive oil in a large skillet over medium high heat. Add the shrimp in 2 batches, making sure they are in a single layer. Cook for 1-2 minutes per side or until no longer translucent. Repeat with second batch. Remove the shrimp to a plate and set aside.

Add butter to the same pan. Add garlic and cook for 30 seconds, stirring often. Stir in the wine, scrapping up all the bits from the bottom of the pan, and cook until wine is reduced by about half. Stir in the cream and simmer for five minutes.

Add the pasta, shrimp, spinach and Parmesan to the sauce and gently toss to combine. Serve topped with additional Parmesan, if desired. Serves 4+

Warm Grilled Salmon and Orzo Salad

Well friends, it’s back-to-school day over here! One down, one to go next week and as wonderful and adventurous as our summer was together I think we are all ready for some structure and space…getting back into the swing of schedules is feeling so good already!

Our summer break dinners seemed to be so loosey goosey this year. Most nights, dinner ended up being a game time decision based on how late our day ran. Even if I meal planned for one thing, chances are we’d end up squeezing in one more afternoon activity which made me change the plan for lack of time. So needless to say, this mama is so excited to be back on a schedule of meal plans!

This Grilled Salmon and Orzo Salad is just one of those dishes that will fit so nicely into our weekday dinner plans. It’s super fast and can easily be prepared in under 30 minutes…and if you make the vinaigrette ahead of time you’re looking at 20 minutes or less…can’t complain about that!

It’s the perfect summer to fall transitional dish because it uses all of the wonderful tomatoes available right now, yet it’s got a small bit of a comfort factor while still being light. And it tastes super yum too…an awesome way to switch up how you serve salmon!

To all of you parents sending those kiddos off to school as of recent, I wish you a smooth transition and a wonderful, fun-filled year for both you and the kids. And for you teachers…you are EVERYTHING. Thank you for being such a bright light in our kiddos lives…you are shaping the future, truly!

Xo

Warm Grilled Salmon and Orzo Salad

Adapted from this recipe

Ingredients

For the Vinaigrette

1/2 Cup Extra Virgin Olive Oil

1/4 Cup Red Wine Vinegar

1 Garlic Clove, grated or pressed

2 Teaspoons Dijon Mustard

1 Teaspoon Maple Syrup

1/2 Teaspoon Kosher Salt

1/8 Teaspoon Black Pepper

For the Salmon/Salad

1 1/2 Cups Orzo

4 (4-6oz) Skinless Salmon Filets, seasoned liberally with salt and pepper

2 Tablespoons Olive Oil

4 Cups Baby Spinach

2 Cups Cherry Tomatoes, halved

1/2 Cup Crumbled Feta Cheese

1/4 Cup Toasted Pine Nuts, optional

2 Tablespoons Chopped Basil

Directions

For the Vinaigrette

Place all ingredients in a small jar, cover with a lid and shake until well combined. Can be made ahead and stored in the refrigerator for up to 3 days.

For the Salmon/Salad

Cook Orzo according to package directions. Drain and place in a large bowl.

Preheat grill over medium high heat. Drizzle olive oil over salmon and gently rub to ensure the are well coated, adding more oil as necessary. Place Salmon on the grill and cook for 4-5 minutes or until nicely browned on top. Flip and finish cooking until the fish is opaque and cooked thru, about 3 more minutes. Remove salmon to a plate and set aside.

Add the spinach, tomatoes, feta and pine nuts to the Orzo. Drizzle on the vinaigrette and toss gently to coat. Flake the salmon with a fork, divide Orzo Salad among dishes and top with salmon and basil. Serves 4.

One-Pot Salmon Pasta with Cream Sauce

SONY DSCFriends!  Hello!  How are we?  We’ve nearly made it through January, the most grey month of the year, in my opinion…so the rest is all downhill from here, right?  We just returned home from a vacation with my entire side of the family you guys….what a way to break up the month.  We had such a great time and enjoyed the warm weather of the Bahamas so incredibly much.  And now…back to good old reality.  But gosh I have to admit, a solid routine and well rested kids feels pretty dang good.

So to go with this grey month, how about a rich, gooey, comforting pasta dish that you can get on the table in 20 minutes?  Yes?  Yes.  Let’s do it!  Continue reading

Pasta + Zucchini Carbonara

SONY DSC

I’ve assumed for a very long time that everyone makes Pasta Carbonara.  Without a recipe, just by use of memory and repetition. As if it is one of their kitchen staple dishes that they go to when in doubt and in pinch.  And when they are strapped for time and need the worlds fastest dinner on the table. Because thats absolutely how it is for me. But my mama slapped me ever so gently on the wrist when she called the other night when I was whipping this one up, it went a little like this:   Continue reading