Perfectly Healthful Blueberry Banana Muffins

SONY DSC

So these have sort of become a weekend breakfast staple for us.  They are quick and easy to put together and the leftovers freeze wonderfully for quick breakfasts later on in the week.

They are healthful and full of nutrients without refined sugars and flours which makes me pretty darn happy…and pretty darn ok with the fact that my kids always want seconds. Continue reading

One Pot Asian Peanut Chicken + Noodles

SONY DSC

So I’ve got this thing for these one pot pasta deals that have been floating around the internet over the last couple of years.  Remember this one?  Well, I haven’t stopped experimenting. Continue reading

Apple Pie Oatmeal

SONY DSC

Breakfasts can get a bit monotonous in my home.  This Apple Pie Oatmeal is a favorite of my kids and an awesome way to switch things up from these, these and these breakfast favorites around here.

My four year old named this simple, healthy, quick number “Apple Pie Oatmeal” and for very valid reasons.  It’s rich, comforting and has all those wonderful flavors that apple pie has to offer without all of the hassle and useless ingredients.   Continue reading

Carrot Spice Cake Bars

SONY DSC

One bite of these yummy bars and I was immediately taken back to grade school.  My elementary school had some pretty amazing hot lunches they served; the same ladies in the kitchen every morning as the sun came up whipping the children up homemade, heart-filled food.  We were lucky; so different than things today, and because of it, I have serious aspirations of doing that lunch lady thing someday myself, in some capacity.

Getting nutritious, balanced meals into children’s bodies just once a day over lunch at school could be so beneficial for their health.  Regardless of what they are getting at home, how comforting to know they can be guaranteed one solid meal at school.  In my opinion, that should be part of the curriculum, along with a quick five minute chat with them about what they are eating, where it came from, and what it can do for their impressionable bodies.   Man, wouldn’t that be a game changer.  To me, this is just as important as learning about history or 2 + 2.  Because none of those fun facts and concepts can be properly maintained and applied without a healthy, nourished body to absorb it all. Continue reading

‘The Nutty Bird’ Sandwich

SONY DSC

So there’s this adorable coffeeshop called Pierce Street Coffeworks in the town I grew up in.  Many of our “half days” of highschool ended with lunch at this cute little spot-which, now that I think back, was nearly 17 years ago…what?! Can somebody please recalculate and tell me I’m wrong here?

On top of great coffee the atmosphere was full of art and color…and the sandwiches on the menu were pretty stellar, too.  The Nutty Bird used to be my go-to.  So so delish.  And every year on the day after thanksgiving I use my leftovers to take me back to that place of nostalgia.  Oh my is it yummy.   Continue reading

Oatmeal Dark Chocolate Chunk Cookies

SONY DSC

I’m in full recovery mode over here.  From a sleep-deprived, exhausting absolutely amazing weekend with family.  We headed down to my hometown in Iowa to celebrate something pretty darn major in my family.  My parents’ 50th wedding anniversary.  Can you handle it?  I can’t.  I can’t handle so much about it; how quickly time flies, how much they have accomplished in 50 years and, more than anything, how they define what marriage is all about.

I’ve told you before and I’ll tell you time and time again, friends, I am blessed to no end to have been brought up by these parents of mine.  Not because of how much they have done for me or how selfless of parents they are, but because of how they do it TOGETHER.  And so well.  Nick and I have enormous shoes to fill in that department; and from what my eyes have seen it all comes down to teamwork.  And empathy. And respect.  And simply learning that it isn’t all about ourselves and that it is okay to let things go and pick your battles-thank you, Mom and Dad, for teaching me all of these values by example.

So, needless to say, this weekend involved a lot of celebrating.  My five siblings, myself, spouses, 17 crazy-amazing grandchildren and some top notch aunts and uncles.  And as you are aware, in my family, celebrating and food tend to go hand in hand.  These Oatmeal Dark Chocolate Chunk cookies were one of my contributions to the  celebrating.  I’d say they were graciously accepted by all-there was not a morsel left of the double batch I made.   Continue reading

Crispy Oven Fish Sticks with Dill Yogurt Sauce

SONY DSC

Let’s just get right to it.  I’m not a cod girl.  Never have been, never will be.  It just doesn’t do much for me.  Unless its battered.  And deep fried.  And doused in a lip puckering dunking sauce of deliciousness.  Then I’m a cod girl.

So thats what I’ve done here with this recipe.  I’ve ‘battered’ it.  And ‘deep fried’ it.  And doused it in a lip puckering dunking sauce of deliciousness.  Without truly battering it.  And without deep frying it.  Shh…my family has no idea! Continue reading

Weeknight Pasta with Sausage and Parmesan

Well, the time has come my friends. My computer has taken a turn for the worse. It will be admitted into the ICU on Thursday. Prayers, positive vibes and pleas that my not-backed-up blogging lifeline can make a full, healthy recovery. Turns out, pumping it full of nourishing food just wasn’t enough. Touché.  Continue reading

Pan Roasted Mediterranean Chicken and Rice

SONY DSC

This is an awesome transitional dish for this time of year.  Theres a giant comfort factor to it because of the richness, but the light, fresh flavor is what really shines.  So brightly.   Continue reading

Apple Streusel Bread

SONY DSC

Summer is a favorite time of mine, as a reader, in the blogging world.  Regardless of what the blog focus is, at some point, writers tend to share some sort of piece of their summer family vacation and I positively love it.  It helps me get to know the writer and feel like a little part of their world-its so fun to get a glimpse into their personal lives beyond their everyday writing. Continue reading