Nourished Brownies


Listen, friends.  This recipe right here?  Write it down.  Take a picture.  File it away.  Send it to a friend.  I don’t care what you do but just don’t forget about it.  It’s one of my favorite “back pocket” treats.  Yes, its just a brownie.  Thats rich.  And gooey.  And indulgent.  With no refined sugar.  Or flour.  I know!  And the ease?  I literally let Georgia, my almost three year old, make them herself.  Start to finish.  The mess she makes takes longer to clean up than getting them in the oven.  Your new company-stopping-over-at-the-last-minute staple.  Just make sure you remember what you did with the recipe…they’re going to ask you to share it with them.


Nourished Brownies

adapted by this recipe


3/4 Cup Almond Meal

2 Tablespoons Unsweetened Cocoa Powder

1/2 Teaspoon Baking Powder

1/4 Teaspoon Salt

1/2 Cup Butter

3/4 Cup Roughly Chopped Dark Chocolate

1/2 Cup Honey

3 Large Eggs

1 Teaspoon Pure Vanilla Extract


Preheat oven to 350 and grease an 8×8 baking dish with butter.  In a small bowl whisk together the almond meal, cocoa powder, baking powder and salt, set aside.  Place the butter and chocolate in a large glass bowl and microwave in 30 minute increments, until melted, stirring at each increment.  Add the honey and vanilla and whisk well to combine.  Slowly whisk in the egg, a little at a time and mix well.  Add the dry ingredients and stir until combined.  Pour in the prepared baking dish and bake for 25-35 minutes or until toothpick comes out clean.  Completely cool before cutting.

3 thoughts on “Nourished Brownies

    1. Sweet Cindy…if you only knew how many recipes I’ve “filed away” that I just can’t seem to locate…it’s not pretty! Hope you are well and enjoying this beautiful season…so great to hear from you!

  1. Okay, so it took me almost 5 months…but I finally made these! And I LOVE them. SO much. The boys in the house are not into the dark chocolate, so, more for me! Maybe I will make them with milk chocolate someday for them?
    Thanks for sharing…it’s a keeper.

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