Asian Sockeye Salmon Bowls with Coconut Rice

I don’t know about you all, but I’m constantly feeling challenged to figure out new ways to use salmon. It’s such a great protein to keep in the meal rotation, but it can start to feel so mundane after a while.

And I think I found a winner here with these Asian bowls. You know me and my condiments..were tight. I often get made fun of because of my obsession with sauces, dips and drizzles. And if you’ve ever seen my children eat…well, apple👉🏼tree. But you know what? Go ahead and poke, this girl ain’t backing down. Condiments can completely change a meal. They can take an ordinary protein or veggie and transform it into something so special and over-the-top yummy. Case in point: these bowls.

Super ordinary roasted salmon, broccoli and coconut rice. But when you put them in a bowl and pile on the tangy, crunchy texture of the pickled veggies REALLY stinking good things happen. And then, if that’s not enough, you drizzle on a sweet, barely-spicy Asian sauce and you’ve got yourself one extraordinary meal. See, condiments are LIFE!

The flavor combinations of this dish work incredibly well together..rich, bright and fresh all in one. Jude had 4 helpings of these bowls for dinner. 4! And I wasn’t far behind him…we totally love these and hope you do too!

Asian Sockeye Salmon Bowls with Coconut Rice

Note: be sure to use Tamari instead of soy if you are looking to keep this meal gluten free

Ingredients

For the Quick-Pickled Veggies

1 Cup Shredded Carrots

1 English Cucumber, seeded and diced

3 Tablespoons Rice Vinegar

2 Tablespoons Honey

For the Sauce

1/4 Cup Tamari or Soy Sauce

1/4 Cup Honey

1/4 Cup Rice Vinegar

1 Garlic Clove, minced

1 Teaspoon Sriracha

For the Bowls

1 Pound Sockeye Salmon Filets

1 Head Broccoli, cut into florets

3 Tablespoons Olive Oil

Salt and Black Pepper

Coconut Rice, recipe here

Cilantro, for garnish

Directions

For the Quick Pickled Veggies

Place all ingredients in a medium bowl and stir to combine. Let sit at room temperature for 20-30 minutes while you complete the other steps. Can be made ahead and refrigerated for up to 3 days.

For the Sauce

Combine all ingredients in a small saucepan and bring to a heavy simmer. Let simmer for 3 minutes, or until sauce has thickened and is reduced by almost half.

For the Bowls

Preheat oven to 425. Place salmon on one side of a large baking sheet and broccoli florets on the other. Drizzle both the salmon and broccoli with olive oil and season liberally with salt and black pepper, toss to coat. Place in the oven and roast for 20-25 minutes or until salmon is golden and cooked through, stirring the broccoli one time in between cooking.

Place coconut rice in serving dishes or bowls, top with broccoli and salmon. Add a large spoonful of pickled veggies to the top and drizzle with the sauce. Garnish with cilantro. Serves 4

Bacon Wrapped Asparagus + Goat Cheese Bundles

SONY DSCWell guys, we made it.  Happy spring!  Yay!  You know what this means, right?  Warmer days ahead, lots of grilling, playtime at the parks, more daylight, fresh produce starting to make it’s way, and….baby!  WHOA BABY!

Any ideas or explanations as to how this pregnancy could possibly be going this quickly are completely welcomed, friends, because I am mind-blown at the whole deal.  We are finally getting going on bedroom moving, bunking, storage room cleaning, baby gear inventory-ing…you know, all of that good stuff…we are in the home stretch!  Which seems a bit crazy, actually a lot crazy, because I swear I just shared the news yesterday, didn’t I?  My gosh we can’t wait to meet this little one…all four of us.   Continue reading

Roasted Cabbage Ruben Stacks

SONY DSC

Now what in the heck was I supposed to call these things, you guys?  They are the most random twist on one of my all-time favorite sandwiches and this name was all that my tired, pregnant brain could come up with.  If you can come up with a better one, please do share.

Now heres the deal.  If you love a good reuben sandwich and you love cabbage you might go wack-a-doodle over this combination.  It’s a reuben gone healthful and light…but you won’t for one second miss that bread and cheese, I promise.   Continue reading

Greek Grain + Roasted Chicken Salad

SONY DSCWe’ve been loading up on soups, stews and comfort food like crazy people around here.  This weather just lends itself to such deliciousness, don’t you think?  But geez louise we must switch things up once in a blue moon!  This salad-it’s just fantastic for this time of year.  It’s still a bit comforting and warm but the flavors are so light and fresh…a combo after my own heart! Continue reading

Pan Roasted Salmon Mediterranean Bowls with Tahini Sauce

SONY DSCOh for all things yum.  If you’re looking for a warm, yet light, fresh weeknight meal idea look no further, friends.  These bowls right here are the whole shebang.

Let’s start with the tahini sauce.  If you have even the slightest relationship with hummus this stuff will knock your socks off.  I eat it on everything.  I mean everything.  From green salad dressing to veggie dip to burger topping to sweet potato fry dunking.  Tart and garlicky and creamy and oh my golly I just can’t get enough.   Continue reading

Bacon + Butternut Flatbreads with Balsamic Drizzle

SONY DSCOh boy.  So I’ve got this pretty amazing girlfriend.  We are raising same-aged children together.  She’s genuine and so caring.  Our husbands totally click.  We both love to work out.  You know, all the good stuff…and it all just works so seamlessly.  But heres the kicker:  She, too, has a case of ADIDAF (All Day I Dream About Food-it’s a thing-I am living proof).  She’s a fabulous cook and she may be the only human I know who loves to eat ALMOST as much as I do 😉  Like, you know, the kind of friend who sends you snap shots of every course at the fantastic new restaurant she is eating at.  The kind of friend that introduces you to rare and ridiculously awesome candy that you have never heard of and you basically faint out of pure delight.  The kind of friend you are delighted to check out new restaurants with because you know she will appreciate all of it as much as you do.  She’s a winner.  In so many ways.

And you know what, when you are a food blogger these types of friends come in super handy.  Not only is she incredibly supportive of Nourished Peach, she makes a stellar sounding board.  For example, our convo last night via text: Continue reading

Simple Roasted Butternut Squash Soup

SONY DSC

Heres the deal, you guys.  I’m going to be frank with you.  I am getting lazy.  Like LAAAAZZZZYYYY.  Yes, you can still count on me to get a decent dinner on the table most nights…but man, I’ll find a shortcut.  Now don’t get me wrong..I love a good Sunday spent in the kitchen…but these weeknights are all about saving time.

I feel like life has progressively taken me to this place of minimal effort.  And yes, the weather these days must have something to  do with it, too.  But it used to be, you know, pre-kids, I was putting hours into dinner.  Hours.  Meticulously dicing, pureeing, grinding, whatever it took to make the food absolutely delicious.  Then one kid…two kids..came along and it has gradually shifted from hours of effort to literally strategizing how I can get this meal on the table as quickly as possible.  What shortcuts can I take that wont sacrifice taste?  How can I make this easier, not only for myself, but for you, my NP people…because Lord knows you don’t have the time either, friends.   Continue reading