Grilled Chicken + Street Corn Grain Bowls

If we are buddies on Instagram chances are you saw this bad boy in my stories a few days ago. I received quite a few recipe requests from you guys so delivering this one to you makes me super excited!

There’s not a whole lot I can say here because nothings going to fully translate how out-of-control-yummy these bowls are until you take a bite. Think Street Corn on steroids…that’s packed with nutrients and vitamins. But the taste? My gosh, you guys, it’s almost just not right! Almost.

You know I’m a condiment gal, through and through. So slap this smokey, savory, slightly tangy sauce on anything and I’m sold. But on top of fresh in season-veggies, perfectly seasoned chicken, sweet corn and hearty, protein packed quinoa completely hits it out of the park.

It’s easy-peasy to put together and the leftovers make outstanding lunches for the rest of the week. This is absolutely in my top 3 favorite recipes that have come to life in my kitchen this summer…I hope you love it as much as we do!

Grilled Chicken + Street Corn Grain Bowls

Ingredients

For the Sauce

1/2 Cup Sour Cream

1/2 Cup Mayonnaise

2 Garlic Cloves, grated or pressed

1 Tablespoon Fresh Lime Juice

1/2 Teaspoon Kosher Salt

1/2 Teaspoon Smoked Paprika

For the Bowls

1 Cup Quinoa, cooked according to package directions

Olive Oil

1 Pound Boneless Skinless Chicken Breast’s

1 Teaspoon Chili Powder

1 Teaspoon Onion Powder

1 Teaspoon Kosher Salt

3 Ears Peeled and Cleaned Sweet Corn

2 Red Bell Peppers, sliced in half, stems removed and seeded

1 Zucchini, sliced in half lengthwise

1 Avocado, diced

3 Cups Baby Arugula, loosely packed

1/2 Cup Crumbled Queso Fresco

Fresh Cilantro, for garnish

Directions

For the Sauce

Whisk all ingredients together in a small bowl, set aside. Can be made up to two days in advance, just store in the refrigerator.

For the Bowls

Preheat outdoor grill to medium high heat.

Drizzle olive oil over the chicken, peppers and zucchini and rub it in to coat. Sprinkle both sides of the chicken breasts with chili powder, onion powder and salt.

Place the chicken on the grill and cook on one side until nice dark grill marks form, about 5-6 minutes. Flip chicken over and cook until completely cooked through and juices run clear. Remove from grill and set aside to rest while you grill the remaining ingredients.

Place the corn, peppers and zucchini on the grill and cook, turning occasionally, until grill marks start to form on all sides; do not over cook as you still want them to have a ‘bite’ to them. Remove from heat. Slice the chicken and cut the veggies into bite sized pieces. Cut the kernels of corn off the cob.

In a large bowl gently toss the quinoa, peppers, zucchini, arugula and corn with your hands. Divide among plates and top with avocado, Queso Fresco, and sliced chicken. Top the bowls off with a heaping spoonful of the sauce and cilantro. Serves 4

Pan Seared Salmon + Citrus Salad


Howdy dudies! Nick and I recently arrived home from a little getaway to New Orleans and holy cow…food, culture, drinks, FOOD…some of the most incredible food I’ve ever eaten. I might still be full, 3 days later. And, while I typically tend to slightly poo-poo the whole cleanse thing, this may be the closest I’ve ever felt to hopping on the bandwagon.
If you follow along on Instagram, you may have seen my stories blow up with beingets, cocktails, fried green tomato po boys, knock-your-socks off sandwiches, the whole shebang. And while we enjoyed every little indulgence in our time away together…man does it feel good to be back with the kids and on our normal eating routine! Continue reading

Brussels Sprout Gratin


Friends, it is my call of duty in life to get these darn kids to EAT THEIR BRUSSELS! It’s debatable, no? I mean is it really required? Sure they love plenty of the veggies we serve around here, great, fantastic, I’ll take it! But they just don’t do the whole Brussels Sprout deal. They cringe at just the mere sight of them…before even a taste.

But Im a giant fan…and so is Nick…and it has been my 6-year long quest to find a way for these kiddos to see that they really are yummy. We roast them, throw maple syrup on them, butter them to the nines, even shred them and still, nothing. Nada. “Mom, I tried them but I just don’t care for them” is usually the response I get when they are served.

So, it is with great accomplishment and near tears of joy that I present to you the recipe that has done it. They are believers. They are Brussels Sprout believers!  Continue reading

Best Ever Quick Chicken Noodle Soup


Happy flu/cold season! Has it hit your house yet? Fortunately the kids have managed to dodge the flu (please, karma, don’t jinx me here) but we’ve all had a round of yucky colds. And, as I made this recipe for about the 5th time since Christmas, it occurred to me I don’t think I’ve even shared it with you!

I realize “best ever” is fairly aggressive, friends. But for as little time and ingredients you need to put into this soup I’m not sure you’ll find an easier recipe that yields this kind of superior comforting, savory flavor. My kids love this…and I wish you could see the baby kicking those chubby feet when he gets to indulge in a piece of crusty bread that’s soppedup all of the broth…it’s a sight for sore eyes! It just has that warm, healing effect. Such a staple! Continue reading

Roasted Cabbage Ruben Stacks

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Now what in the heck was I supposed to call these things, you guys?  They are the most random twist on one of my all-time favorite sandwiches and this name was all that my tired, pregnant brain could come up with.  If you can come up with a better one, please do share.

Now heres the deal.  If you love a good reuben sandwich and you love cabbage you might go wack-a-doodle over this combination.  It’s a reuben gone healthful and light…but you won’t for one second miss that bread and cheese, I promise.   Continue reading

Weeknight Cheesy Ham and Potato Soup

SONY DSCHappy New Year!  It’s  been a while, friends, and while I have thought about you so very often, I have just been way too busy eating to check in with you.  I mean this pregnancy thing really couldn’t have come at a better time.  Christmas.  New Years.  Holiday gatherings galore.  It all amounted to more yummy food than I can explain.  And then there’s the fact my oven was broken for nearly  a month.  You guys, ONE MONTH.  Do you know how long that is?  I mean I get it, be grateful for what you have, I try so hard.  But my oven?!  Take my hot water.  My coffee.  My contact lenses.  But for the love, don’t take my oven! I’m happy to report we are back up and running around here..and we were so very happy to have this Cheesy Ham and Potato Soup at home for dinner last night.   Continue reading