Asian Sockeye Salmon Bowls with Coconut Rice

I don’t know about you all, but I’m constantly feeling challenged to figure out new ways to use salmon. It’s such a great protein to keep in the meal rotation, but it can start to feel so mundane after a while.

And I think I found a winner here with these Asian bowls. You know me and my condiments..were tight. I often get made fun of because of my obsession with sauces, dips and drizzles. And if you’ve ever seen my children eat…well, apple👉🏼tree. But you know what? Go ahead and poke, this girl ain’t backing down. Condiments can completely change a meal. They can take an ordinary protein or veggie and transform it into something so special and over-the-top yummy. Case in point: these bowls.

Super ordinary roasted salmon, broccoli and coconut rice. But when you put them in a bowl and pile on the tangy, crunchy texture of the pickled veggies REALLY stinking good things happen. And then, if that’s not enough, you drizzle on a sweet, barely-spicy Asian sauce and you’ve got yourself one extraordinary meal. See, condiments are LIFE!

The flavor combinations of this dish work incredibly well together..rich, bright and fresh all in one. Jude had 4 helpings of these bowls for dinner. 4! And I wasn’t far behind him…we totally love these and hope you do too!

Asian Sockeye Salmon Bowls with Coconut Rice

Note: be sure to use Tamari instead of soy if you are looking to keep this meal gluten free

Ingredients

For the Quick-Pickled Veggies

1 Cup Shredded Carrots

1 English Cucumber, seeded and diced

3 Tablespoons Rice Vinegar

2 Tablespoons Honey

For the Sauce

1/4 Cup Tamari or Soy Sauce

1/4 Cup Honey

1/4 Cup Rice Vinegar

1 Garlic Clove, minced

1 Teaspoon Sriracha

For the Bowls

1 Pound Sockeye Salmon Filets

1 Head Broccoli, cut into florets

3 Tablespoons Olive Oil

Salt and Black Pepper

Coconut Rice, recipe here

Cilantro, for garnish

Directions

For the Quick Pickled Veggies

Place all ingredients in a medium bowl and stir to combine. Let sit at room temperature for 20-30 minutes while you complete the other steps. Can be made ahead and refrigerated for up to 3 days.

For the Sauce

Combine all ingredients in a small saucepan and bring to a heavy simmer. Let simmer for 3 minutes, or until sauce has thickened and is reduced by almost half.

For the Bowls

Preheat oven to 425. Place salmon on one side of a large baking sheet and broccoli florets on the other. Drizzle both the salmon and broccoli with olive oil and season liberally with salt and black pepper, toss to coat. Place in the oven and roast for 20-25 minutes or until salmon is golden and cooked through, stirring the broccoli one time in between cooking.

Place coconut rice in serving dishes or bowls, top with broccoli and salmon. Add a large spoonful of pickled veggies to the top and drizzle with the sauce. Garnish with cilantro. Serves 4

The Magic Green Sauce

It’s 60 degrees and sunny here, you guys! I just want to dance and scream and hug everything in sight! Can you feel my squeeze of excitement?!

We’ve been firing up the grill for dinners over the last week and boy does it feel good. Less mess in the kitchen, more fresh food, and QUICK…the grill is just so quick! And just as the grill has come out of hibernation, so has this magic green sauce. I know I’ve told y’all about it before in some way, shape or form. But this stuff has been made at least 5 times over the last week…I double the recipe in hopes of it lasting us a while but it just gets smeared, smothered, poured and drizzled so much that I can’t keep up! I need to get that herb garden going:)

There are so many uses for this sauce…it’s legit magical. Nick and I’s VERY favorite condiment. Drizzle it on any grilled meat or fish and you’ll never need a chimichurri again. Serve it with fresh veggies and you can say goodbye to ranch. It’s pure bliss as a vinaigrette for any green salad. Or over roasted or baked sweet or russet potatoes. And my kids fave: drizzled over a caprese salad. Georgia will fight you to the death for the last bite;)

We basically put it on all the things…like ALL! Its bright and fresh and transforms any basic prepared meal into something special. If I could force you to make just one recipe of mine…this one would be up there on the list!

The Magic Green Sauce

Ingredients

1 1/2 Cups Fresh Parsley Leaves

3/4 Cup Fresh Basil Leaves

1/4 Cup Fresh Cilantro Leaves

1 Garlic Clove

1/4 Cup Cider Vinegar

2 Teaspoons Honey

2 Teaspoons Dijon Mustard

3/4 Teaspoon Kosher Salt

1/8 Teaspoon Black Pepper

1/2-3/4 Cup Extra Virgin Olive Oil

Directions

Place the parsley, basil, cilantro, garlic, vinegar, honey, Dijon, salt and pepper in the bowl of a food processor and process until well combined. With the motor running, drizzle in the olive oil, starting with 1/2 a cup and adding more if needed until you’ve reached your desired consistency-i usually go with a little over half a cup-and process until smooth. Serve at room temperature or store in the refrigerator for up to 5 days.

Our Favorite Chicken Wings

The big game is approaching. So while I actually have no idea who is playing or where the Super Bowl is taking place, I think I’ve got your back in the food department. And that’s worth something, right?

These wings are replayed around here again and again. I always keep a container of the dry rub to have on hand so getting these in the oven is such a cinch.

They are sweet, smokey and have the perfect crisp crust…Every one of us goes into devour mode when they hit the table. Throw them in a serving dish with bleu cheese dressing and fresh cut veggies and you can call one perfect meal!

Our Favorite Chicken Wings

Ingredients

1/3 Cup Coconut Sugar or Brown Sugar

1 Tablespoon Smoked Paprika

2 Teaspoons Garlic Powder

2 Teaspoons Onion Powder

2 Teaspoons Kosher Salt

1/2 Teaspoon Black Pepper

3-4 Pounds Chicken Wing Sections

3 Tablespoons Peanut Oil or other high heat cooking oil

Bleu Cheese Dressing, for serving-recipe here

Directions

Preheat oven to 450 and line two baking sheets with foil. Place a baking rack inside of each baking sheet and set aside.

In a small bowl combine the sugar, paprika, garlic and onion powders, salt and pepper. Place the chicken wings in a large bowl and drizzle with olive oil. Sprinkle on the spice rub and toss the wings well to ensure they are evenly coated.

Lay wings in a single layer on top of each baking rack. Place in the oven and cook for approximately 35 minutes, or until chicken is cooked through and skin is deep golden brown, nearly charred, flipping halfway in between cooking. Serve with bleu cheese dressing, if desired.

Honey Sriracha Chicken Bowls

Well if there’s anything that can brighten up these gray days here in Minnesota, these bowls would be it!

They have the whole shebang..savory-sweet-spicy-tangy-creamy-crisp-crunchy yum!!! A definite repeat offender around here!

Honey Sriracha Chicken Bowls

Adapted from this recipe

Note: for less heat, use 1 Tablespoon Sriracha. For more, use 2. 1 Tablespoon was mild enough for my kiddos to eat…2 would be perfect for my husband and I. Also, you can grill the chicken using the exact same method..but the broiler works great in the winter months.

Ingredients

For the Slaw

1/2 Cup Sour Cream

1/2 Cup Mayonnaise

2 Teaspoons Apple Cider Vinegar

1/2 Teaspoon Kosher or Sea Salt

Pinch of Black Pepper

12 Cups Packaged Slaw Mix

For the Chicken

3 Tablespoons Rice Vinegar

1-2 Tablespoons Sriracha, see note

2 Tablespoons Honey

1 Teaspoon Dijon Mustard

2 Pounds Boneless Skinless Chicken Breasts

2 Tablespoons Olive Oil

1 Teaspoon Garlic Powder

1 Teaspoon Onion Powder

1 Teaspoon Salt

1/2 Teaspoon Smoked Paprika

Diced Avocado, for topping

Sunflower Seeds, for topping

Cilantro, for garnish

Directions

For the Slaw

Whisk sour cream, mayonnaise, apple cider vinegar, salt and pepper together in a large bowl. Add slaw mix and stir to coat well. Set aside or refrigerate for up to 4 hours.

For the Chicken

Preheat broiler. In a small bowl whisk together the rice vinegar, Sriracha, honey and Dijon. Set aside.

Cut the chicken into 1-2 inch pieces and place in a bowl. Add the olive oil, garlic powder, onion powder, salt and smoked paprika; toss well to coat. Thread the chicken on skewers and place the skewers on a broiler safe baking sheet. Brush both sides of the skewers with a generous coating of the Sriracha sauce. Place in the oven and broil for five minutes. Brush both sides with more sauce and flip the skewers over and broil for an additional five minutes or until chicken is golden brown and cooked through; basting with more sauce as needed. Remove the chicken from the skewers and place back in the pan, tossing the chicken in the cooking juices/sauce.

To assemble:

Divide slaw among bowls and top with chicken, avocado, sunflower seeds and cilantro. Serves 4-6

Authentic Gyros (without the spit)

If you know even the slightest thing about me, you know I am a darn sucker for a gyro sandwich. Whether it’s in line at 1am after too much wine in my much younger, more hip days or takeout from our favorite hole in the wall local gas station, I am a proud, obsessed supporter of that perfectly flavored, juices running down your arm, all wrapped up in a pita bundle of goodness. And fortunately, my hubs and kiddos are equally on board.

I mean what’s really better than seeing them slice that glorious, salty, savory meat off that spinning spit? It’s magical. I get all giddy just thinking about it. I’ve always wished that I could have my own spit at home…and someday when I have that giant industrial kitchen I’ve been dreaming about it just may happen. But for now, I’m left with no other option than to research the heck out of that there Interweb and find a way to make that melt-in-your-mouth meat sans the spit.

And thanks to good old Epicurious, my dreams have come true! This is an unbeatable method, guys, for achieving a truly authentic, perfectly textured and flavored meat. And the best part is that if you can make a meatloaf, you’ll rock the heck out of this recipe!

It’s perfect for weekdays…from here on out I’ll make the meat on Sunday’s, let it chill in the fridge overnight and then serve it all week long for quick, easy meals. . The chilling is key so that the flavors all develop and the texture becomes perfectly sliceable. After you make the meat and it has chilled, all that’s left to do is fry it up and pack it in a pita with all the goods. You can also pile it on a salad or serve it bowl-style with rice or quinoa. Winning, friends. Straight up winning!

Authentic Gyros (without the spit)

Note: you can very easily swap the lamb for ground beef here

Adapted from this recipe

Ingredients

For the Gyro Meat

1 Yellow Onion, grated

1 Pound Ground Lamb

1/2 Pound Ground Pork

2 Large Garlic Cloves, grated or pressed

2 Tablespoons Fresh Chopped Parsley

2 Teaspoons Kosher Salt

3/4 Teaspoon Black Pepper

1 Teaspoon Dijon Mustard

1 Teaspoon Ground Corriander

1/2 Teaspoon Smoked Paprika

2 Eggs

Olive Oil, for frying

For the Sandwiches

Pita Bread, slightly grilled or warmed

Rich Mans Salad, for topping *recipe here

Yogurt Sauce, for topping *recipe here

Directions

For the Gyro Meat

Preheat oven to 375 and grease an 8×8 glass baking dish with olive oil.

Grate the onion in a large bowl and add the rest of the ingredients. Stir gently with your hands until combined. Add the meat mixture to the prepared baking dish and gently pack it in and smooth out the top with your hands. Bake for 50 minutes or until nicely browned on top and the edges are starting to come away from the pan. Remove, chill to room temperature and cover and refrigerate for at least 12 hours.

When you’re ready to serve the gyros add about 1/4 Cup olive oil to a pan (i use cast iron) and heat over medium high heat. Remove the meat from the baking dish with a large spatula and slice it as thin as you are able with a serrated knife. Fry the slices in olive oil, adding more oil if necessary as you go, until deep golden brown, turning occasionally.

For the Sandwiches

Pile the meat in pita bread and top with Rich Mans Salad and Yogurt Sauce.

Grilled Chicken + Street Corn Grain Bowls

If we are buddies on Instagram chances are you saw this bad boy in my stories a few days ago. I received quite a few recipe requests from you guys so delivering this one to you makes me super excited!

There’s not a whole lot I can say here because nothings going to fully translate how out-of-control-yummy these bowls are until you take a bite. Think Street Corn on steroids…that’s packed with nutrients and vitamins. But the taste? My gosh, you guys, it’s almost just not right! Almost.

You know I’m a condiment gal, through and through. So slap this smokey, savory, slightly tangy sauce on anything and I’m sold. But on top of fresh in season-veggies, perfectly seasoned chicken, sweet corn and hearty, protein packed quinoa completely hits it out of the park.

It’s easy-peasy to put together and the leftovers make outstanding lunches for the rest of the week. This is absolutely in my top 3 favorite recipes that have come to life in my kitchen this summer…I hope you love it as much as we do!

Grilled Chicken + Street Corn Grain Bowls

Ingredients

For the Sauce

1/2 Cup Sour Cream

1/2 Cup Mayonnaise

2 Garlic Cloves, grated or pressed

1 Tablespoon Fresh Lime Juice

1/2 Teaspoon Kosher Salt

1/2 Teaspoon Smoked Paprika

For the Bowls

1 Cup Quinoa, cooked according to package directions

Olive Oil

1 Pound Boneless Skinless Chicken Breast’s

1 Teaspoon Chili Powder

1 Teaspoon Onion Powder

1 Teaspoon Kosher Salt

3 Ears Peeled and Cleaned Sweet Corn

2 Red Bell Peppers, sliced in half, stems removed and seeded

1 Zucchini, sliced in half lengthwise

1 Avocado, diced

3 Cups Baby Arugula, loosely packed

1/2 Cup Crumbled Queso Fresco

Fresh Cilantro, for garnish

Directions

For the Sauce

Whisk all ingredients together in a small bowl, set aside. Can be made up to two days in advance, just store in the refrigerator.

For the Bowls

Preheat outdoor grill to medium high heat.

Drizzle olive oil over the chicken, peppers and zucchini and rub it in to coat. Sprinkle both sides of the chicken breasts with chili powder, onion powder and salt.

Place the chicken on the grill and cook on one side until nice dark grill marks form, about 5-6 minutes. Flip chicken over and cook until completely cooked through and juices run clear. Remove from grill and set aside to rest while you grill the remaining ingredients.

Place the corn, peppers and zucchini on the grill and cook, turning occasionally, until grill marks start to form on all sides; do not over cook as you still want them to have a ‘bite’ to them. Remove from heat. Slice the chicken and cut the veggies into bite sized pieces. Cut the kernels of corn off the cob.

In a large bowl gently toss the quinoa, peppers, zucchini, arugula and corn with your hands. Divide among plates and top with avocado, Queso Fresco, and sliced chicken. Top the bowls off with a heaping spoonful of the sauce and cilantro. Serves 4

Summer Steak Salad with Fresh Herb Vinaigrette


Lofty, bold statement, I know, but this here Fresh Herb Vinaigrette is hands down the best dressing I’ve ever thrown together, friends. It’s a flavor bomb, in the lightest, most gorgeous way possible….and will be a new staple in my kitchen without a doubt!  


And when you drizzle in on the whole crunchy romaine, summer-ripe tomato, creamy avocado, tangy bleu, sweet corn deal you just might loose your marbles. 

But when you add perfectly grilled, savory steak to the mix….and a bit of toasted pine nuts for crunch…I can’t. I just can’t. 


Speechless….Likely because my mouth will be stuffed full of this wonder as much as humanely possible this summer.

Twenty five thumbs up for this one, guys!!!! 

Summer Steak Salad with Fresh Herb Vinaigrette 

Ingredients 

For the Vinaigrette

1 1/2 Cups Parsley Leaves

1/2 Cup Basil Leaves

1/4 Cup Cilantro Leaves 

1 Garlic Clove

1/4 Cup Cider Vinegar

2 Teaspoons Honey

1 Teaspoon Dijon Mustard

1/2 Teaspoon Kosher Salt

1/8 Teaspoon Black Pepper 

3/4 Cup Extra Virgin Olive Oil 

For the Salad

1 Head Leafy Romaine, chopped 

2 Ears Peeled and Cleaned Sweet Corn

1 Avocado, diced

1 Heaping Cup Cherry Tomatoes, halved

1/2 Cup Freshly Crumbled Bleu Cheese

2  1/4-1/2 Inch Thick  New York Strip Steaks

1 Tablespoon Olive Oil

1/4 Cup Toasted Pine Nuts

Directions  

For the Vinaigrette 

Place parsley, basil, cilantro, garlic, vinegar, honey, Dijon, salt and pepper into the bowl of a food processor and run the motor until combined. With the motor running, stream in the Olive Oil and process for one minute. Serve immediately or store in a glass jar in the refrigerator for up to four days.

For the Salad

Preheat outdoor grill over medium high heat. Rub the steaks with olive oil and season both sides liberally with salt and pepper. Place steaks and corn on the grill. Cook steaks for about 8-10 minutes total, flipping halfway when the first side is nicely charred. Remove from heat and let sit uncovered for 10-20 minutes to rest. After resting slice the steaks against the grain into strips. 

Cook corn until nicely charred all over, turning often as it browns. Remove from grill and slice the kernels off of the cob.

Lay romaine on a serving dish and top with corn, avocado, tomatoes and bleu cheese. Top with sliced steak and sprinkle with pine nuts. Drizzle the vinaigrette over the top and serve. Serves 4 as a main course.